Modesty helps one to make progress; conceit makes one lag behind
例句：
1. Romania badly needs aid to modernise its outmoded industries.
羅馬尼亞亟需援助以使其落後的工業現代化。
2. Taking a brisk walk can often induce a feeling of well-being.
快步行走常常會使人感到身心舒暢。
3. Exercise is a powerful antidepressant.
鍛煉能夠使人壹掃陰霾。
4. As conceit makes one lag behind,so modesty helps one make progress.
驕傲使人落後, 謙虛使人進步.
5. You can make progress only if you are modest.
惟虛心乃能進步.
6. Provided you are modest , you'll surely make progress.
只要虛心, 就會進步.
7. An open minded person is accessible to reasons.
虛心的人易於服理.
8. Modesty helps one to go forward.
虛心使人進步.
9. It's wonderful to watch her now going through things phonetically learning how to spell things.
看到她現在根據語音學習如何拼寫取得進步真讓人高興。
10. The intensity of the work left little room for personal grief or anxiety.
高強度的工作使人幾乎沒空去悲傷或者憂慮。