modern
society,
people's
lives
are
becoming
increasingly
complex
and
fast-paced,
especially
for
those
who
live
in
the
city.
(講壹些關於城市生活的繁忙景象）Living
in
the
city
can
be
a
delight
as
well
as
a
burden.
Constant
pressure
from
the
environment
can
overwhelm
those
who
aren't
easily
adaptable.
The
lack
of
time
to
relax,
take
a
break,
and
have
some
down-time
in
between
working
and
studying
hours
is
a
sure
sign
of
having
too
much
external
pressure,
which
will
eventually
will
take
its
toll
on
a
person's
physical,
or
even
mental,
health.
...
Thus,
it
is
crucial
that
one
find
a
balance
between
work
and
leisure
in
order
to
minimize
unnecessary
stress
and
thus
establish
a
healthier
and
better
lifestyle.