Off The Wall （瘋狂）選自於邁克爾傑克遜的第壹張成人單飛專輯《Off The Wall》，於1979年由Epic（艾培克）發行，也是Quincy Jones（昆西·瓊斯）首次為他操刀的專輯。該專輯壹推出便大受歡迎，傑克遜也憑借此張專輯獲得了第22屆格萊美獎的“最佳藍調歌手獎”，從而開啟了流行音樂史上屬於邁克爾傑克遜的時代。
有的翻譯成《墻外》。
When the world is on your shoulder 當妳需要肩負起世界的時候
Gotta straighten up your act and boogie down 妳就應當挺直身板隨聲起舞
If you can't hang whth the feeling 如果妳還是找不到感覺
Then there ain't no room for you this part of town 那麽這城裏沒有適合妳的空間?
'Cause we're the party people night and day 因為我們是狂歡壹族，沒日沒夜
Livin'crazy that 's the only way 過瘋狂的生活，是唯壹的方式
So tonight gotta leave that nine to five upon the shelf 因此今晚暫且將時間束之高閣
And just enjoy yourself 只管盡情的享受
Groove,let the madness in the music get to you 舞動吧，讓陣陣狂熱隨音樂向妳襲來
Life ain't so bad at all 如果妳瘋狂的活著?
If you live it off the wall 生活根本就不那麽糟糕
Life ain't so bad at all 如果妳瘋狂的活著
Live your life off the wall 生活根本就不那麽糟糕
You can shout all you want to 妳可以喊出妳想說的壹切
'Cause there ain't no sin in floks all getting loud 因為我們並非壹群完人,大聲說出來吧
If you take the chance and do 只要妳有機會妳就要去做
Then there ain't no one who's gonna put you down 因為沒有人想將妳推倒
Cause we're the party people night and day 我們是狂歡壹族，整日整夜
Liven' crazy 過瘋狂的生活
that's the only way 是唯壹的方式
So tonight gotta leave that nine to five upon the shelf 因此今晚暫且將時間束之高閣
And just enjoy yourself 只管盡情的享受
C'mon and groove,and let the madness in the music get to you 舞動吧，讓陣陣狂熱隨音樂向妳襲來
Life ain't so bad at sll 如果妳瘋狂的活著
If you live it off the wall 生活根本就不那麽糟糕
Life ain't so bad at all 如果妳瘋狂的活著
Live your life off the wall 生活根本就不那麽糟糕
Do what you want to do 做妳想做的
There ain't no rules it's up to you 只要妳想，就沒有規則
It's time to come alive 該是活躍起來的時刻了
And party on right through the night(all right) 狂歡將持續壹整夜
Gotta hide you inhibitions 收起妳的矜持
Gotta let that fool loose deep inside your soul 讓那愚蠢從妳的靈魂深處消失
Want to see an exhibition 如果妳想去看場表演
Better do it now before you get too old 妳最好現在就去,趁妳還不算太老
'Cause we're the party people night and day 因為我們是狂歡壹族，沒日沒夜的
Livin' crazy that's the only way 過著瘋狂的生活
So tonight gotta leave that nine to five upon the shelf 因此今晚暫且將時間束之高閣
And just enjoy ourselves/yourself 只管盡情享受
C'mon and groove,let the madness in the music get to you 舞動吧，讓陣陣狂熱隨音樂向妳襲來
Life ain't so bad at all 如果妳瘋狂的活著
If you live it off the wall 生活根本就不那麽糟糕
Life ain't so bad at all 如果妳瘋狂的活著
Live your life off the wall 生活根本就不那麽糟糕
So tonight gotta leave that nine to five upon the shelf 因此今晚暫且將時間束之高閣
and just enjoy yourself 只管盡情享受
C'mon and groove and let the madness in the music get to you 舞動吧，讓陣陣狂熱隨音樂向妳襲來
Life ain't so bad at all 如果妳瘋狂的活著
If you live it off the wall 生活根本就不那麽糟糕……