時間轉瞬到年底,在我們步入新的壹年之前,我們所有人都應該對這壹年做個回顧總結。對於我來說,年終總結就像是拿成績單。年終總結和成績單壹樣,只不過收獲的並不是學習成績,它們更重要,是關於我的人生。
Importance of Year End Reviews
年終總結的重要性
So why is it important to do a year end review? There are 4 simple reasons:
年終總結為什麽這麽重要?有這樣四個簡單的理由:
1. Draw lessons from the year
從壹年中吸取經驗教訓
What have you experienced this year? What have you learned from them? With every experience we face, there are important things to learn. We can either let these incidences pass us by, or we can stop to understand, internalize them, and draw lessons from them. Life is your school, and the lessons are dressed up as your everyday incidences. You don’t want to be living year after year without learning from your experiences. That’s just sleepwalking your life away.
這壹年,妳經歷了些什麽?從中妳又學到了些什麽?我們面對的每壹次經歷,都有壹些重要的東西值得學習,我們可能會讓發生的這些事情就從我們的生命中匆匆而過,或者我們也可以選擇停下來,理解並消化這些經歷,從中學到經驗教訓。生活就是妳的學校,這些經驗教訓會假扮成每天的瑣事。妳也不想年復壹年只是過生活,卻從不從經歷中學到些什麽吧,那樣的話,妳只是在夢遊度日。
There are a lot of lessons which I learn every year. Looking back at my review for 2007, one of the biggest lessons I learned is that our reactions to life’s situations is a choice, and it’s up to how we make out of situations we encounter. This realization came after a highly intense period at my job. At that time I was already a positive person, but the situation was so out of control that it really made me negative. It was after a short period of feeling miserable that I realized that the reality was such and it was up to me to make the best out of it. I could either sit and bitch about it which would do absolutely nothing to change the situation, or I could take action and make the best out of it. This small shift in my mindset created a big shift in my reality – it made me a lot more proactive and solution-oriented. It made me realize that many of us generate unnecessary baggage with negative situations in life, and it’s all about taking action to create the lives that we want. Happiness is truly a choice.
每年我都能學到很多。現在回頭看看我2007年的總結,我學到的最重要的壹課是“我們對生活環境的反應是壹種選擇”,取決於我們如何解決遇到的情況。這種感悟是在我的工作經歷了壹段高度緊張的階段之後得出的。其實那時候我是個很積極向上的人,但是當時的情況完全不在我的掌控下,讓我也變得消極了。有那麽壹小段時間,我覺得很痛苦,然後我就意識到,生活就是這樣,如何做到最好取決於我自己,我可以選擇幹坐在那裏抱怨牢騷,但這根本對改變現狀壹點幫助都不起;我也可以選擇采取行動做到最好。這樣簡單的心態轉變使我的生活出現了很大的改變:我變得更加主動,積極選擇解決問題的方法。這也讓我意識到,我們許多人在遇到不利狀況時,總是背負了太多不必要的包袱,只要采取行動,我們就能創造想要的生活。幸福快樂其實只是個選擇。
Because I would write down lessons I learned each time (in my life handbook), I could then build upon my learnings. Rather than deja vuing through life situations, every time I would think about how I could apply what I had learned earlier and how I could do something different. As a result, I kept moving forward in my growth.
因為我每次都會記下學到的經驗教訓(在我的生活手冊裏),所以我從所學中慢慢成長。每次總結後我都會想,下次遇到我會如何利用之前學到的改正錯誤,而不是壹次次的重復犯錯栽跟頭。就這樣,我在成長的路上壹步步前進。