workout的意思介紹如下：
英/?wka?t/。美/?wrka?t/。
n.
訓練;鍛煉。
If?you?push?through?the?pain?and?complete?the?workout,?you'll?feel?really?good?about?yourself.?
如果妳能挺過痛苦並完成訓練，妳的自我感覺會很好。
I?remember?the?very?first?real?workout?that?I?had.?
我還記得最初那次真正的訓練。
She?does?a?20-minute?workout?every?morning.?
她每天早晨做運動20分鐘。
Give?your?upper?body?a?workout?by?using?handweights.?
用啞鈴來鍛煉上身。
Daily?workouts?are?insurance?and?preventative?medicine?against?stress.?
每日的鍛煉就是安全保障和預防藥。